In my sophomore year of college, I decided to fulfill a goal
of mine and participate in a triathlon.
I signed up for a class that helped students train for one. It was the most active I have ever been in my
entire life. I swam on Mondays and
Wednesdays, went to a cycling class on Tuesdays and Thursdays and ran on
Fridays. On top of this I was also a
part of my collegiate dance team where we met for at least 90 minutes every
day, and I was also signed up for recreational dance classes. I was doing something exercise related
Monday-Friday on average of at least 5 hours a day. It was the most fit I have ever been, it was
also the hungriest I have ever been…… until now. I remember back then that it got to the point
that I was GAINING weight because I was eating so much to sustain all of the
activity I was doing. I wasn't
participating in those activities to lose weight, but I sure as heck wasn't
going to allow myself to gain as a result of all of my activity. So I had to be careful, because if I didn't
eat enough I got the worst headache and became so incredibly tired during my
workouts. It became a matter of eating
more of the RIGHT stuff instead of simply just eating more. Once I did this, I lost some weight and was
able to maintain it. When I ate certain
things, and how often was a big factor in this success. I had to have multiple snacks, and I had to
have a mixture of complex carbs in the mornings along with proteins and some
fats.
The reason I bring this up is because all of a sudden, I
have become that hungry again.
Like ALL
THE TIME. Which, in growing a human is
completely understandable, but holy cow.
So I have had 2 days where it seemed like a completely hopeless cycle of
constantly eating, remember a few posts
ago how I said that I quit loving my usual pastry and carbs and started loving
weird things like lemons and kale? Well
that went away and now I love all the things.
Like doughnuts and funnel cakes are what I want most, and it’s pretty
bad. So yesterday I had a bad day, and I
caved to whatever my body wanted, and I was still starving by the end of the
day! So last night I went back to my
memories of when I was the hungriest, and thought back to how I use to do
things when I was trying to support all of that activity. Today I had oatmeal (old fashioned kind that
can’t be cooked in the microwave, that stuff fills you up) and an egg for
breakfast with some milk (instead of the piece of toast and cheese I had
yesterday). For lunch I had rice,
broccoli &beef along with a little indulgence in my husband’s sweet and
sour chicken. For snacks I’ve had
popcorn and a plum, and I also had a cookie( seriously if I mentioned the treats I had
yesterday, they make a cookie seem like it’s not that bad), dinner I had pork
chops, eggplant & apples and a dinner roll.
I’m not starving, I’m not exhausted, and I’m not trying to think of what
I desperately want next. I also was much
more active today, I went to a cycling class today which yesterday the only
thing I did was run a little bit with my dance kids. I have been trying really hard to eat
healthy, but I think it’s time to up the ante because my body is so demanding
of all the things! I of course will
allow myself some treats, but I think it’s time to buckle down and be careful
because I want to feed my baby nutrient rich food and I want to give myself the
strength to do the things I need to do.Getting away from my fitness pulpit can I just say, pregnancy cravings are the coolest thing ever. I use to like kale, and I liked the occasional lemon in my water, and doughnuts were a thing, but holy moly those things have become heaven these past few weeks. Nothing has been more satisfying than biting into a lime or lemon covered in salt (I know, it sounds gross!), or downing a whole salad bowl full of Tuscan kale salad, or getting a doughnut on national doughnut day. It rocks.
Here’s a bit of an over share, while talking about fitness, I
guess I will mention what a weird sensation it is to be on a cycling bike in a
cycling class with a belly now. It was
really hard to exercise in my first trimester, it felt like I had eaten a whole
bag of Cheetos and drank nothing but mountain dew and that’s what I had to work
with, I was out of breathe and so tired!
Now I have the energy to work out in my second trimester, but if I do
anything with the slightest amount of bouncing, I’m off to the bathroom. It’s kind of funny & kind of not. I feel really bad for my dog, we use to go
running together outside, our favorite place to run is a long stretch in the
middle of some fields in Bellevue, we tried that a few days ago, and I was
trying so hard not to wet my pants on the way to the car. So now we go on walks, poor guy, we’ll just
get bigger together. I have to run at
the gym now where I can take frequent bathroom breaks. I’m not sure if I’m going to be able to keep
going to cycling class either, I had stop and go to the bathroom in the middle
of class today and even after that I swore I was going to have an accident, in
my head I kept praying “Dear Lord, please don’t let me go potty all over this
bike!” Supposedly the whole, having to
go all the time disappears in your second trimester for a little while, the
only improvement I’ve had from the first trimester is I don’t wake up at 3 am
and at 7 am and I’m able to get through the night. So that’s a thing. My doctor gave me a brace for running for
when I get bigger, I thought wearing it might help but it made things worse. I
could start swimming again, but our gym’s pool has the strangest hours, it’s
never open when I can go. I have still
been lifting with Sean, I have had to take the weight down and do more reps
now. I’m so determined to keep exercise
a part of my life, it’s just getting harder, which is understandable. It makes me feel good, and always makes me
feel better if I’m having a bad day. The
struggle is real, I envy and admire women who are able to keep it up throughout
the whole nine months. We will see if we
make it, no matter what I’m determined to keep on walking and lifting at least.
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